There are no shortcuts
- 703trainer
- Jan 25, 2023
- 1 min read
top of page
bottom of page
SKINNY FAT SYNDROME!! Let me save you a few thousand bucks and give you a $3000 post. If you’ve been thinking about buying a Peloton and...
Yesterday someone asked me, "what do I need to do to train for improved longevity?" Here's my answer. - Walk at least 7,500 steps/day -...
𝗛𝗼𝘄 𝗧𝗼 𝗣𝗿𝗲𝘃𝗲𝗻𝘁 𝗔𝗻𝗱 𝗠𝗮𝗻𝗮𝗴𝗲 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗗𝗶𝗲𝘁 𝗔𝗻𝗱 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂'𝗿𝗲...
Comments